Hyrox Training
Train for Hyrox with us!
We are a Hyrox Partner Gym and have 5 Hyrox certified coaches who've trained clients (and themselves) to compete in Hyrox as individuals, doubles and relay teams.
F45 classes are great training for Hyrox events, but we also run Hyrox specific training classes that focus on endurance, power and technique for Hyrox.
We have limited memberships and classpass options if you want to just come and train for a Hyrox event with us, so get in touch!
Hyrox classes designed by our coaches are named ‘ F1-4 & S1-4 '
Hyrox classes that are part of the F45 workouts are named H1, H2, H3 or H4
PFT is the Hyrox Physical Fitness Test - see https://hyroxuk.com/test-your-fitness/
SIM is a full simulation of the Hyrox event