Welcome to F45 Kingston!
What we offer
Small group fitness classes with a friendly and motivating coaching team: an efficient, fun and effective way to get fitter and stronger.
Mon, Fri & Sat: Hybrid training. An amazingly effective mix of strength and cardio, this will get you fitter and stronger fast!
Tue, Thu & Sun: Strength training, suitable for everyone. Get stronger whatever your starting point.
Wed: Conditioning, Endurance and HYROX training. We can help you get faster and stay motivated.
Fri & Sun: Yoga for Mobility, Resilience and Calm. No previous experience necessary.
Where are you?
198 Cambridge Road, Kingston, KT1 3LF
How can I try F45?
When are the classes?
Mon-Fri: 05:30, 06:30, 07:30, 12:30, 19:00 (not Fri)
Sat: 07:00, 08:15, 09:30
Sun: 08:30, 09:30