Come and join F45 Kingston

F45 is group high intensity interval training workouts

We use functional cardio and strength movements, and will quickly improve your fitness, whatever level you are.

We have 2 trainers in the studio to ensure that you receive 1:1 coaching.

Exercises can be adjusted for all fitness levels, so that anyone can take part.

If you want to try out the F45 experience then sign up for our 1 week trial for just £20!

Please read our FAQ Page before your first class for details about F45, studio parking, showers, booking and cancelling workouts.